MODERN-BALLET -beginners/improvers

From barres exercises to learning classical steps, with a small routine to add to each week. Great class for posture. Friendly atmosphere.

Thursday Evening -at Anstruther Town Hall -Time: 8pm to 9pm Start date - 6th September 

 *Licenced SILVER SWANS Instructor 

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KEEP FIT - general fitness for all age groups and abilities 

Exercises to music -warm up, mobility, aerobic, stretching, limbering, toning & cool down. 

*New Time - Thursday Morning -10.30 to 11.30am at the East Neuk Centre

Start date 6th September 

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ADULT TAP DANCE 

A fun way to keep fit and learn a new skill.

Fridays: 6.30 to 7.15pm at Anstruther town hall.

Starts 14th Sept 

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DDMIX - Diverse Dance MIX (teens to grandparents!)

Many styles of dance from around the world, with low to medium impact fitness routines and loads of fun too. Warm up, dance style exercise routines and cool down.  Friday Evening - 7.15 to 8pm -Start date 14th September 

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All Adult classes are £5 per class or discount of sign up to Five classes for £20

Classes resume in September 2018

Thank you - Claire Griffin :)